Resolutions, Vows and Promises III
"Soft" Goals
"Soft" Goals
A Google
search for "goal-setting" videos yields over five million entries,
some of which are valid, core research from the original personal
growth/success research pioneer Napoleon Hill, second-generation "philosophy
of success" researchers such as Jim Rohn, Zig Ziglar and Denis Waitley,
and everybody else from Tony Robbins forward who's reinterpreted, repackaged
and remarketed the basic message.
However, goal-setting
is only a created nominalization and not the exclusive reason for personal
success. Paul J. Meyer, business trainer
and alleged "father of personal development" added to the concept the
popular acronym "S.M.A.R.T." which means that goals should be
"specific, measurable, attainable, realistic and tangible." However, this acronym applies mainly to
tangible business goals and not to more subtle, internal character shifts and
attitude adjustments which involve a wholly, non-quantifiable different set of
descriptors.
"Soft"
goals are goals that are not S.M.A.R.T. but which are less defined, less
crystallized because they are actually features of personality that can be
described only in terms of quality. Only
through one's sense of subjective reality, through reflection and
contemplation, can one determine if they've
really improved who they are on a character level; i.e., become more virtuous,
as in "more patient, more flexible, more open-minded," etc.
A "soft"
goal may be to become less hypercritical, less self-judgmental or less malcontent
and complaining. Soft goals are felt via
internal feelings, and are not necessarily evidenced by observations of visible
measurement. Soft goals cannot be
"managed" and therefore cannot be measured but instead are the progressive
fulfillment of gradual attitude and behavior changes that are
reinforced by self-talk, creative visualization and strong emotional anchors. Top salespersons have known this pre-approach
trick for decades, of mentally practicing the night before a sales presentation
meeting certain behaviors, in what Napoleon Hill referred to as the "dress
rehearsal theatre" of the mind.
If traditional
measurement and tracking tactics do not apply, how exactly then does one make progress
with soft goals? After being admonished
by a friend for his personality flaws, Benjamin Franklin set to improve himself
by consciously focusing on specific qualities. He sought to improve by keeping
thirteen virtues in mind, meditating daily, for several weeks, on each one, in
sequence, until he witnessed proof of changed behavior.
Thanks to
the ground-breaking work of Maxwell Maltz, the "father of self-image
psychology," we now know that one's verbally affirming new behavior for at
least twenty-one days implants new "truth" messages in the
subconscious which then play back as reformed behavior. This is why most smoking cessation or
weight-loss programs stress the 30-day principle. Recovery and reformation happens.
Franklin
created a self-improvement "meetup" group called the Leather Apron
Club which met in homes or taverns where he and his mates imbibed alcohol and smoked
mother nature. Therefore, it's no wonder that the first virtue on his list of
thirteen virtues to develop was
"temperance."
“Virtue” sometimes has soft, effeminate
connotations. Originally, the word “virtue”
was connected to what's meant to be a real man. The word comes from the Latin virtus, which is derived from vir, Latin for “manliness."
If you seek to become more virtuous,
first consider observing positive role models.
It's hard to believe in something that's not first witnessed in another who
serves as positive example. Secondly,
ask someone close to you whose opinion you respect and trust for an honest
evaluation of your strengths and weaknesses or join a mutually evaluative
society such as Toastmasters International, an organization famous for personal
growth education and training and which has globally produced many leaders for
over ninety years.
"DiSC," a famous
management self-analysis training tool, founded on the work of William Moulton
Marsten, scientifically assesses personal strengths and weaknesses and has
helped tens of millions to improve their interpersonal and intrapersonal
relationships. It's available under the
"Resources" tab at www.FrankDominicis.com. Lastly, commit to the meditation
practice that Ben Franklin did to change himself, which surely contributed to
his global popularity in many different settings in Europe and the a new
country called America.
To summarize, when setting new
goals, just remember to include both hard and soft goals. Remember that "resolutions, vows and
promises" are just empty wishes unless goal-setting principles are consciously
applied and reinforced with practice of new behaviors, although practicing new
behaviors may sometimes feel like a stretch, a step outside of one's comfort
zone. I firmly believe that unless one feel a bit nervous with new behaviors,
exploring new psychological territory, one is stagnant and not really growing
as a person.
Learn to get comfortable
with feeling uncomfortable and step outside your usual patterns. Be
unreasonable to your rational mind. Then enjoy watching as magical changes in your life and business begin to unfold.
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